More automatic journal entries
planned
Ed I
Some ideas:
sleep time impact on recovery
consistent bed time impact on recovery/sleep
sleep performance impact on recovery
early workout impact on recovery and sleep
late workout impact on recovery and sleep
strain impact on recovery and sleep
Stress impact on recovery and sleep
Time in sunlight impact on sleep
Target strain overreach impact on recovery and sleep
Maybe even tracking room temperature impact on sleep and recovery as well
Z
Zolt
marked this post as
planned